All Episodes
Episodes
5 Signs of Toxic Masculinity
In this episode, I talk about the 5 signs of toxic masculinity. The first one may surprise you.
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What do women look for in a partner?
In this episode, I talk about the top qualities women look for in a long-term partner, the issues with online profiles, and how to think about attraction.
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Use this meditation after a fight...
This is a guided 10-minute meditation that you can use to calm yourself down after a tough interaction.
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What to do when you feel disconnected from your partner...
In this video, I talk about what causes disconnection, how to set up the space for reconnection, what to say, and how to think about this delicate dance.
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75% of couples cite this reason for divorce
According to the National Institute of Health, 75% of couples cite "Lack of Commitment" as their reason for divorce. What is commitment? How do I show commitment? What does commitment feel like? How do we increase our...
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Should you stay in or leave an argument?
In this episode, I talk about how to assess whether or not you should stay in an argument.
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Managing Irreconcilable Differences
In this episode, I talk about the types of irreconcilable differences and how to decide what you're okay with.
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Is this emotional abuse?
In this episode, I will cover how to identify emotional abuse and neglect in your relationship.
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How To Manage Your Angry Outbursts
Do you try to "be nice" until it becomes too much and you explode? Do you struggle to manage your anger? Do you get stuck in patterns of lost control and guilt? If so, tune in to learn more about Male Emotional...
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